Mutuality Rhythm

Mutuality Rhythm

The beautiful dance of healthy friendships.

In thriving peer connections, mutuality flows naturally across four dimensions:

1. Heart Investments:
Both of you feel seen, heard, and accepted

2. Hand Investments:
Both of you receive practical support when needed

3. Prioritised Needs:
Both of your needs matter equally

4. Deference:
Both of you have voice and influence

When these four dimensions flow in rhythm, friendship feels easy and energising. You're building something sustainable and nourishing.

This tool shows you what healthy friendship feels like—so you can cultivate more of it.