Social Health GPS® was built from the ground up, shaped by stories of both heartbreak and hope in real-life relationships.

Over the years, I've walked alongside people navigating the messy, beautiful complexity of human connection. In informal conversations and formal therapy sessions,

I've heard many stories:
Relationships that flourished, those that ruptured, and the fragile work of rebuilding trust. I've witnessed the pain of misaligned expectations and the joy of connections restored.

These stories evealed patterns.
They showed me what helps imperfect humans thrive in imperfect relationships. They taught me why some connections energise us whilst others deplete us.

The framework you see today is the distillation of this collective wisdom.
Every tool, every principle, grew from asking:
What would have helped this person navigate their relationships with more clarity?
How could they have protected their heart while staying open to genuine connection?

These are the stories that shaped Social Health GPS®.

Stories that remind us:
We can do better. We can go upstream. We can set our relationships up for success.

Click on the button below to have a feel of the stories behind Social Health GPS.

Nb. Names and some details changed to preserve anonymity.